Monday, January 14, 2013
Subscribe to:
Post Comments (Atom)
Health Tips for the day
Our body is made up of approximately 70% water. When our bodies do not move, the water in them becomes stagnant, creating a breeding ground for disease. As you move your body with exercise, you stir the water, refreshing your body, renewing your energy and regaining strength
Running is a quick way to loose weight. how ever at certain time your body stop responding to that. It's better to go for walk and have permanent results rather then running. still you can get what you want just take weight loss drinks or slim shakes for getting much better results.
ReplyDelete