Keeping Your Bone Healthy

Contrary to what many people believe, our bones not only provide the structural framework of our body.  Our skeletal system has several important functions aside from providing framework and protection.  The bones help in the process of hematopoiesis in which the formation of blood cells takes place. It is also inside the bones that the body stores its minerals.  Knowing these things should be enough for an individual to get rid...

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Low Fat is not always healthy

Low fat foods have been advertised for a good decade now as being effective for allowing overweight people to begin ridding their bodies of fat tissue. This could not be further from the truth as there is nothing healthy about these foods. Low fat foods are filled with sugar and are more likely to cause weight gain than weight loss . Yet millions of people continue to buy them because they honestly believe these foods are healthy. For those...

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Non-Surgical Anti-aging Treatments

People have wanted to thwart the effect of aging for many years. They have tried dieting, exercising, different make-up and surgeries. Some have used strange concoctions from the internet or taken risky and high-priced journeys all over the world looking for the key to youth. Now, those looking for anti-don’t have to go to every corner of the globe or have unsafe or high-priced surgical procedures. If you want to seem to be years younger all you...

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